Today you will learn about where to start on the path to lose weight. I myself having lost 126 pounds used many of the methods I will be discussing today. I am illustrating what I did and how I used it. I am in no way saying it will work for everyone but it worked very well with me.
THIS IS NOT A POLITICAL ENDORSEMENT I have agreed to assist the Armed Forces of the Philippines (AFP) in its outreach in the remote areas of Mindanao with their “Bayanihan” program for alternate livelihoods for recovering drug addicts and reformed insurgents. I will be teaching and helping mentor soldiers and community members alike to mold […]
Everybody wants the beach body but, let me ask, do you know that the workout is the easiest part of it? Welcome to the first part of Healthy Living Body by Hybrid Series. Before I get into this, I am almost cruel these days with my sugar and dirty carb control. That plays a HUGE […]
l spoke with Dipolog Mayor Hon. Evelyn Uy last week. Now, for transparency’s sake, I will divulge the full content of that meeting.
This is how we raise graduation rates, lower poverty, and keep kids away from drugs.
Jenelyn is taking the reins and showing community building and leadership in action.
Read (Part 1) / (Part 3) My five young farmers came and did I simply put do not have the words these young adults are the future. These are the people that will be the movers and enforcers of change. Once the community sees it’s own adopting sustainable practices and seeing it successfully work more will follow. I […]
This concoction aids in the digestion of the animals and in plants it eliminates fungus and deodorizes.
Now that I haven given an idea how to stand up your own vermicast pit, you may be wondering what can I do with the resulting vermicast that you will have produced. Well you guys are in luck because today we will talk about that ! Other than using the vermicast to mix with soil or […]
IMMUNE BOOSTER / ORGANIC PESTICIDE RECIPE In organic farming, we shy away from using non-natural immunizations as much as can be done. This concoction CAN be used on PLANTS and ANIMALS. OHN serves as an immunity booster and here is how it is made. 1 kilo garlic 1 kilo ginger 400 grams muscovado/molasses/ brown sugar […]